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Since the keto diet is rather regimented, it can be helpful to add in a few keto supplements or keto pills to help support the diet. What Supplements to Take on the Keto Diet When you cut out some of the possible food choices on any diet, supplements usually help to give you the nutrients you need.
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These include the SKD (Standard Ketogenic Diet), the Cyclical Ketogenic Diet (CKD), and the Targeted Ketogenic Diet. Understanding how each of these diet models function can be helpful in explaining why and how consumers can use keto diet pills. The Standard Ketogenic Diet is probably what comes to mind when the average consumer thinks about keto.
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