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Aug 07, 2019 · The keto diet was created by Dr. Gianfranco Cappello, an associate professor of surgery at the Sapienza University in Rome, Italy. He claims great success among thousands of users.
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The keto diet fell near the bottom of the heart-healthy category, with a "minimally effective" score. While dieters will lose weight on keto, they’ll also give up fruits, whole grains and starchy
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