Dec 11, 2019 Based on available evidence, a well-formulated ketogenic diet does not diet books on Amazon.com), provides considerable reassurance.
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Jun 5, 2020 best keto cookbooks. Amazon. If you're in the market for a new weight-loss eating plan, you may have heard the buzz about the keto diet.
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Standard ketogenic diet (SKD) Consuming a high-fat, moderate-protein and low-carb diet. The percentages of your daily diet should be about 75% fat, 20% protein and 5% carbs. High-protein ketogenic diet. Similar to the SKD, but with added protein. The ratio is about 60% fat, 35% protein and 5% carbs. Cyclical ketogenic diet (CKD)
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